How to eat coconut meat? Common ways to eat coconut meat

How to eat coconut meat? Common ways to eat coconut meat

Coconut is the most common fruit in the south. Its juice is sweet and delicious, and is a good choice for cooling off in the summer. However, when most people eat coconut, they drink up the juice and throw it away directly. In fact, this is a waste. The flesh inside the coconut can also be eaten, and its nutritional value is very high. So how to eat coconut meat? I will write down its common ways of eating in a while, and you will know how to eat it best after reading it.

How to eat coconut meat? Common ways to eat coconut meat

1. Coconut meat can be eaten directly

Coconut meat can be eaten raw. After drinking coconut juice, you can open the shell, take out the coconut meat and eat it directly. Eating coconut meat raw can help the body absorb its nutrients to the greatest extent, but it tastes a bit hard and makes people uncomfortable.


2. Coconut meat for soup

Coconut meat can be used to make soup, and it is the best choice to make soup with chicken. When making it, you can cut the coconut meat into pieces and chop the chicken into pieces. After washing them, put the chicken into the pot and add water to cook. After an hour, put the coconut meat into the pot and cook together for about an hour. Add salt to season, mix well and take out and eat. The finished coconut chicken soup has a sweet taste and is very tempting.

3. Coconut meat steamed rice

Coconut meat can be used to steam rice, and the steamed rice has a strong coconut aroma, which is particularly tempting. When steaming rice with coconut meat, you can cut the coconut meat into small pieces, wash the glutinous rice, add an appropriate amount of chicken, put it together with the coconut meat, wrap it with lotus leaves, fix it in the pot and steam it. After the pot boils, steam it for about 40 minutes and the coconut meat steamed rice will be ready. Turn off the heat and take it out to cool it down, and a portion of coconut meat steamed rice with a strong coconut aroma is ready.

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