Contraindications and side effects of purslane

Purslane is a wild vegetable with particularly high nutritional value. It can clear away heat and swelling, supplement nutrition, detoxify and relieve stranguria. It has many benefits to the human body. However, although purslane is good, it also has some side effects and eating taboos. If you are not careful, it will be harmful to the body. So what are the eating taboos and side effects of purslane?

Contraindications and side effects of purslane

1. Purslane can help intestinal abortion

Promoting bowel movements and causing miscarriage are common side effects of steatopyrosine. For some people, this effect is beneficial, but for those with poor gastrointestinal function and habitual miscarriage, this effect will increase the burden on the gastrointestinal tract and cause diarrhea. If pregnant women eat it, it will cause fetal movement and miscarriage, which is not good for their health.

2. Do not pick purslane on the roadside

Purslane is a wild vegetable. People usually collect it in the wild. But when you collect it, you must remember not to collect purslane on the roadside, because it has been polluted by car exhaust. If you eat it after harvesting, some harmful substances will enter the human body and endanger your health. In addition, purslane is a cold food. It is best to add an appropriate amount of mashed garlic and ginger when eating it, which can neutralize some of its coldness and make it safer for people to eat.

3. People with cold constitution should not eat purslane

Purslane is a cold food ingredient. People with a cold constitution should not eat Purslane, otherwise the coldness in the body will be aggravated, the limbs will be cold, and the ability to resist cold will be reduced. In addition, people who often suffer from diarrhea should not eat Purslane, otherwise the condition will not get better, and sometimes the symptoms will get worse.