The efficacy of chrysanthemum porridge

It can dispel wind and heat, soothe the liver and improve eyesight. It is used for wind-heat cold, headache and dizziness, red and swollen eyes, blurred vision. It has sedative and antipyretic effects. It has inhibitory effects on Staphylococcus aureus, Streptococcus B, Shigella dysenteriae, Salmonella typhi, Salmonella paratyphi, Escherichia coli, Pseudomonas aeruginosa, human tuberculosis and influenza virus. It can significantly dilate coronary arteries and increase blood flow. It can enhance capillary resistance. Chrysanthemum glycoside has a hypotensive effect. It is used for wind-heat cold, fever and dizziness; heat in the liver meridian; red eyes and tears, or liver and kidney yin deficiency, blurred vision; hyperactivity of liver yang, dizziness and headache; sores and swelling. In modern times, it is also used for coronary heart disease and hypertension.

1. Chrysanthemum and hawthorn tea: Take 10 grams of chrysanthemum, add 10 grams each of hawthorn and honeysuckle, and drink it instead of tea. It can dissolve blood stasis and fat, cool down and lower blood pressure, lose weight, and is suitable for patients with obesity, hyperlipidemia and hypertension.

2. Three-flower tea: A small amount of chrysanthemum, honeysuckle and jasmine, soaked in water as tea, can clear away heat and detoxify. It is suitable for preventing and treating wind-heat colds, sore throats, carbuncles, etc. Regular consumption can reduce internal heat and has the effect of calming the mind and meditation.

3. Chrysanthemum honey drink: 50 grams of chrysanthemum, add 20 ml of water, boil for a while and keep warm for 30 minutes, filter and add appropriate amount of honey, stir well and drink. It has the effects of nourishing the liver and improving eyesight, promoting fluid and quenching thirst, clearing the heart and strengthening the brain, and moistening the intestines. Chrysanthemum tea made from white chrysanthemum tea and high-quality oolong tea is a must-have tea for office workers who are exposed to electronic pollution every day. Because this tea has a detoxifying effect, it has the effect of resisting and eliminating harmful chemical and radioactive substances accumulated in the body.

4. Take 10 grams of chrysanthemum and 3 grams of tea and brew them together to prevent and treat early hypertension.

5. Take 10g of chrysanthemum, 5g of mulberry leaf and loquat leaf, grind them into coarse powder, brew with boiling water instead of tea, which can prevent autumn bathing and is suitable for consumption after fever, dry throat and lips, cough and other symptoms caused by autumn dryness. This recipe can also prevent influenza, meningitis, Japanese encephalitis, mumps, chickenpox and other effects.

6. Chamomile, which tastes sweet, is best with large white chrysanthemum or small white chrysanthemum grown in Suzhou and Hangzhou. Use about 3 grams each time to make tea. You can also boil chrysanthemum and honeysuckle together to drink as tea, which has the effect of calming the liver, improving eyesight, clearing away heat and detoxifying.