Ingredients and steps for making milk powder oatmeal porridge

Ingredients and steps for making milk powder oatmeal porridge

Oatmeal with milk and soy milk are good for breakfast, but today we recommend oatmeal and milk powder to make porridge, which can accelerate nutrient absorption, regulate the spleen and stomach, and help improve constipation and other problems. Let's take a look at the method of milk powder oatmeal porridge.

How to make milk powder oatmeal porridge

1. Ingredients for Milk Powder Oatmeal Porridge

Use milk powder and oatmeal to make this milk powder oatmeal porridge.

2. How to make milk powder oatmeal porridge

Step 1: Place milk powder and oatmeal in a bowl.

Step 2: Add warm water to a bowl and mix the milk powder and oatmeal.

Step 3: Place the bowl in the microwave and heat on high for thirty seconds.

Step 4: Remove the bowl and stir again. If it is too dry, add some water and then heat for another 30 seconds.

Step 5: After heating it back and forth three times, you can take it out and eat it.

3. Cooking skills of milk powder oatmeal porridge

Just use warm water to mix the milk powder oatmeal porridge. If you don't like milk powder, you can use soy milk instead of warm water. The above operation is done in three times. In fact, it can also be done in one time, but it is more likely to overflow, so it is recommended to heat the milk powder oatmeal porridge in multiple times. The amount of warm water added depends on your preference.

4. Nutritional value of milk powder oatmeal porridge

Milk powder oatmeal porridge can help lower cholesterol and has many benefits for the elderly. It also helps lower blood sugar and has a weight loss effect.

<<:  Ingredients and steps for making lily, red dates and pear porridge

>>:  Ingredients and cooking steps for hawthorn sorghum rice porridge

Recommend

The efficacy and function of milk dates and the taboos of milk dates

Milk dates are a delicious fruit that is sweet, j...

The efficacy and function of longan and walnut porridge

I believe everyone has eaten longan and walnut. T...

The benefits of eating blueberries

Many people have a stronger interest in blueberri...

The benefits of drinking black soybean milk

Nowadays, many people like to drink black soybean...

What are the medicinal values ​​of boiled banana peels?

People often eat bananas, but when eating bananas...

What to eat for people with high blood sugar?

As people's living standards continue to impr...

What are the advantages and disadvantages of eating apples?

Apple is a common fruit in our daily life. Apple ...

What is Vineyard Vines like? Vineyard Vines reviews and website information

What is Vineyard Vines? Vineyard Vines is a famous...

Kidney bean packet ingredients and method

Today I’m going to tell you how to make kidney be...

How is Telkom South Africa? Telkom South Africa review and website information

What is Telkom South Africa? Telkom SA Ltd. is a S...

Types and Varieties of Lychee

Lychees are delicious, but do you know what types...

How long is the shelf life of honey?

Honey is a very popular health product both at ho...

What are the effects and functions of mulberries?

Mulberry, also known as mulberry fruit or mulberr...