Oatmeal with milk and soy milk are good for breakfast, but today we recommend oatmeal and milk powder to make porridge, which can accelerate nutrient absorption, regulate the spleen and stomach, and help improve constipation and other problems. Let's take a look at the method of milk powder oatmeal porridge. How to make milk powder oatmeal porridge1. Ingredients for Milk Powder Oatmeal Porridge Use milk powder and oatmeal to make this milk powder oatmeal porridge. 2. How to make milk powder oatmeal porridge Step 1: Place milk powder and oatmeal in a bowl. Step 2: Add warm water to a bowl and mix the milk powder and oatmeal. Step 3: Place the bowl in the microwave and heat on high for thirty seconds. Step 4: Remove the bowl and stir again. If it is too dry, add some water and then heat for another 30 seconds. Step 5: After heating it back and forth three times, you can take it out and eat it. 3. Cooking skills of milk powder oatmeal porridge Just use warm water to mix the milk powder oatmeal porridge. If you don't like milk powder, you can use soy milk instead of warm water. The above operation is done in three times. In fact, it can also be done in one time, but it is more likely to overflow, so it is recommended to heat the milk powder oatmeal porridge in multiple times. The amount of warm water added depends on your preference. 4. Nutritional value of milk powder oatmeal porridge Milk powder oatmeal porridge can help lower cholesterol and has many benefits for the elderly. It also helps lower blood sugar and has a weight loss effect. |
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