In autumn, people are most likely to get angry and dry, and the cold temperature makes people feel uncomfortable and irritable. At this time, the most suitable food is porridge that can nourish the body. Hot porridge can warm the body and mind and maintain health, such as lily, red dates and pear porridge. This lily, red dates and pear porridge can relieve cough and calm the nerves. Let's take a look at the method of lily, red dates and pear porridge. How to make lily, red dates and pear porridge1. Preparation of ingredients for lily, red dates and pear porridge Lily, red dates and pear porridge requires a snow pear, 50 grams of white fungus, 50 grams of lily, 15 red dates, 30 grams each of rice, glutinous rice and millet, and rock sugar for seasoning. 2. How to make lily, red dates and pear porridge Step 1: Clean the lilies, remove the roots of the white fungus, and tear them into small pieces by hand. Step 2: Wash the red dates, and soak the red dates, lilies and white fungus in clean water. Step 3: Wash rice, glutinous rice and millet. Step 4: Add water into the rice cooker, put in lily and white fungus first and start to boil. Step 5: When the Tremella water becomes thick, you can put the three kinds of rice into the rice cooker. Step 6: Cook in the rice cooker until the porridge becomes thick and the rice grains have slowly bloomed and spread out, then you can add the red dates. Step 7: You can turn off the rice cooker as soon as the surface of the red dates becomes soft. Step 8: Add rock sugar into the lily, red dates and pear porridge and mix until it melts. Then you can enjoy the porridge. |
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