Chicken and Corn Porridge

I don’t know if you have ever tasted chicken corn porridge. This porridge has the flavor of corn and chicken nuggets, it is really good. Let me give you a detailed introduction to this porridge.

Ingredients for Chicken Corn Porridge

Chicken and Corn Porridge

20g carrot, 30g celery, 5g ginger, 45g skinless chicken breast, 30g white rice, 30g corn kernels, 1 bowl of broth, 1 bowl of water, a pinch of salt

Chicken and corn porridge recipe

1. Wash the carrots and cut into small cubes; remove the leaves and roots of the celery, wash and cut into celery beads; wash and peel the ginger, grind it into ginger powder for later use; wash the skinless chicken breast and cut it into chicken mince; wash the white rice and soak it in cold water for about 30 minutes for later use.

2. Add broth, water, rice, diced carrots and minced ginger to a soup pot. Bring to a boil over high heat, then reduce to low heat and simmer for about 20 minutes. Add minced chicken, corn kernels and a little salt and continue cooking for about 10 minutes.

3. Before serving, add the celery beads and cook for about 1 minute before turning off the heat.

Chicken and corn porridge is suitable for people

Edible to everyone

Corn is mild in nature, sweet and light in taste; it enters the spleen and stomach meridians.

It can benefit the lungs and calm the mind, strengthen the spleen and appetite, and promote diuresis and relieve stranguria; it has certain effects on preventing cancer, lowering cholesterol, and strengthening the brain. It is especially suitable for people with spleen and stomach qi deficiency, insufficient qi and blood, malnutrition, arteriosclerosis, hypertension, hyperlipidemia, coronary heart disease, cardiovascular disease, obesity, fatty liver, cancer patients, memory loss, habitual constipation, chronic nephritis edema, and middle-aged and elderly people.