The benefits of eating fire ginseng fruit

The fire ginseng fruit is a relatively rare fruit. It is also called the thorny melon or the African horned melon. It is native to Africa and is a tropical fruit with high nutritional value. It has many protrusions on its surface and is particularly hard. The flesh is tender and has many seeds. The flesh is gelatinous and can be eaten fresh. Having said so much, what are the effects and functions of the fire ginseng fruit? Let me take you to learn more about it.

The efficacy and function of fire ginseng fruit

1. Fire ginseng fruit can supplement nutrition

The fire ginseng fruit is a fruit with particularly high nutritional value. It contains a variety of vitamins and natural minerals, which are essential components for human metabolism. Eating the fire ginseng fruit can promote body metabolism and regeneration of body tissue cells, which is of great benefit to improving human physical fitness.

2. Fire ginseng fruit can moisten the intestines and promote bowel movements

The fruit of the fire ginseng contains a large amount of dietary fiber and some natural pectin. These substances can nourish the intestines, speed up intestinal peristalsis, and promote stool formation and excretion after entering the human body. Eating it in moderation can play an important role in moisturizing the intestines and promoting bowel movements, and can effectively reduce the occurrence of obesity caused by constipation.

3. Fire ginseng fruit can remove bad breath

The fire ginseng fruit can remove bad breath. This fruit contains natural volatile oils and has a unique fragrance. After people eat it, it can freshen their breath and eliminate various pathogens in the mouth. It has a good effect on alleviating symptoms such as bad breath, mouth ulcers, and sore throat.