Barley, Mung Bean and Barley Porridge

How much do you know about Job's tears, mung bean and barley porridge? If you don't know, please read the content prepared by the editor.

Yesterday morning, I had a meal of barley porridge with coix seed, mung bean and barley.

My computer couldn't access the Internet, so I opened the picture of the barley porridge I made the night before and started to modify it. I saw that all the bloggers always put their own beautiful logos on the pictures, which were very beautiful. But I couldn't find a suitable picture to make a logo. Finally, I found a cute little mouse yesterday. Since I was born in the year of the rat, I used it as a logo. I don't know who drew it, but I thank you again. Anyway, the picture is not my original work, but I processed it.

Ingredients for Barley, Mung Bean and Barley Porridge

Rice, Job's tears, mung beans, barley kernels

How to make barley, mung bean and barley porridge

1. Wash and soak barley kernels, coix seeds and mung beans for an hour, then boil them in a pot until the mung bean skin begins to fall off.

2. Add the washed rice and cook until it is soft and sticky. (I use an electric rice cooker, so I don't need to watch the fire, just stir it occasionally).

3. You can add some red dates, wolfberries, etc. in appropriate amounts. Note that mung beans, coix seeds, etc. must be cooked for a while longer, otherwise the rice will be cooked in the end, but the other three ingredients will still be hard.

Tips

Job's tears are sweet, light, slightly cold, and enter the spleen, stomach, and lung meridians; they have the effects of strengthening the spleen and promoting water, removing dampness and removing arthralgia, clearing heat and expelling pus, and clearing dampness and heat; they can be used to treat diarrhea, tendon spasms, flexion and extension difficulties, edema, beriberi, intestinal carbuncle, stranguria, leucorrhea, etc.; but patients with low blood pressure should eat less Job's tears. Mung beans are sweet and cool in nature. They can clear away heat and relieve restlessness, promote urination, and detoxify. Mung beans are sweet and cool in nature, and enter the heart and stomach meridians;

It has the effects of clearing away heat and detoxifying, promoting diuresis, relieving heat and relieving restlessness, quenching thirst and strengthening the stomach, and promoting diuresis and reducing swelling;

It is mainly used to treat summer heat and thirst, damp-heat diarrhea, edema and abdominal distension, sores, swelling and infection, erysipelas, furunculosis, mumps, smallpox, and poisoning by metal, stone, arsenic, and plants.