What foods should gout patients not eat?

Gout is a stubborn disease with a very high incidence rate. Its occurrence is closely related to genetics and personal diet. The most obvious manifestation after the onset of the disease is joint swelling and pain. It is difficult to cure after the onset of the disease. Patients need to pay more attention to their daily diet. I will write down the dietary taboos for gout patients later, and people with gout can learn about it in detail.

Dietary taboos for gout patients

1. Gout patients should avoid eating foods high in purine

The disease of gout is mostly caused by purine metabolism disorder in the human body. In daily life, people cannot eat these high-purine foods. The most common high-purine foods are beef, mutton and various animal offal. In addition, some soy products are also high-purine foods. Gout patients should not eat them.

2. Gout patients should avoid eating high-protein foods

High-protein foods are also taboo for gout patients, because after gout patients consume high-protein foods, the amount of uric acid in the body will increase, which will significantly aggravate the symptoms of gout. Soy products, peanuts, milk, etc. in life are all high-protein foods. Gout patients are best not to eat them or eat less.

3. Gout patients should avoid eating high-fat foods

High-fat foods are also taboo foods for gout patients, especially those containing animal fats, which should not be eaten because these animal fats will inhibit the excretion of uric acid in the body after entering the human body. Uric acid is the key substance that causes and aggravates gout. Therefore, gout patients cannot eat high-fat foods, otherwise the symptoms of gout will be significantly aggravated, increasing their pain.