Miracle fruit's efficacy, effects and methods of consumption

Miracle fruit is a national key protected plant. It is native to Ghana in West Africa. When Premier Zhou Enlai visited Africa in the early years, the King of Ghana gave it to Premier Zhou as a gift. Since then, this plant has begun to be cultivated in China. When the miracle fruit matures, it is bright red in color and tastes sour, but it contains magical plant protein that can change the taste of other acidic fruits, hence its name. Until now, miracle fruit is very rare in China, and people don’t know much about its efficacy and how to eat it. Today, the editor will introduce it to you.

Miracle fruit effects and functions

1. Nutritional supplement

One of the important functions of miracle fruit is to supplement the human body with a variety of beneficial nutrients. This miracle fruit not only contains unique plant protein, but also contains a large amount of citric acid and multiple vitamins. In addition, oxalic acid, alkaloids, and trace elements such as potassium and calcium are the most important substances in this fruit. After people eat miracle fruit, they can quickly absorb and utilize these nutrients.

2. Prevent diseases

Miracle fruit also contains some natural medicinal ingredients, which have obvious preventive effects on many common diseases in humans, especially common diseases such as coronary heart disease and arteriosclerosis, as well as memory loss and Alzheimer's disease, which are common among middle-aged and elderly people. It is of great benefit to improving human health.

How to eat miracle fruit

1. Make soup

Miracle fruit can be used to make soup. Usually, you can put the cooked miracle fruit together with other soup ingredients and add water to make soup. This will make the soup have a strong natural aroma and make the nutritional value of the soup higher. Common duck meat, ribs and white fungus in life are all ideal partners for making soup with miracle fruit.

2. Make juice

Making juice with miracle fruit is also one of its common ways of consumption. However, when making juice with it, it should be paired with some other fresh fruits. If the juice is made with only miracle fruit, the concentration of the juice is too high and the sour taste is relatively strong. You can add appropriate amounts of apples or strawberries when making it. After the juice is made, you can also add appropriate amounts of honey for flavoring. This will make the juice made with miracle fruit taste more tempting.