Preparation and efficacy of daylily fungus pork ribs soup

Have you ever tried daylily, black fungus and pork ribs soup? Do you know how to make it and its specific effects? This is a special dish with excellent nourishing and health-care effects. If you want to know more about it, you can read my detailed introduction to the method and effects of daylily, black fungus and pork ribs soup as a food lover.

How to make daylily fungus pork ribs soup

Ingredients for daylily, fungus and pork ribs soup

To make day lily, black fungus and pork ribs soup, you need 300 grams of fresh pork ribs, 20 grams of day lily, 15 grams of black fungus and an appropriate amount of ginger, as well as seasonings such as salt, pepper and cooking wine.

Steps to make daylily fungus soup

1. Soak all the prepared day lily and black fungus in clean water, take them out after they are soaked, wash them with clean water and set aside. Cut the ribs into sections, blanch them in boiling water, take them out and drain them for later use.

2. Put the blanched ribs in a soup pot, add cooking wine, then add an appropriate amount of water, it is best to let the water cover the ribs, then add the chopped ginger and bring to a boil.

3. Add day lily and black fungus after boiling, then turn down the heat and cook for about ninety minutes. The day lily, black fungus and pork ribs soup will be ready. Now add salt and pepper to season.

The efficacy of daylily fungus pork ribs soup

There are many benefits of day lily, black fungus and pork ribs soup. The most important one is to promote lactation and nourish the body. It is especially suitable for postpartum women. In addition, day lily, black fungus and pork ribs soup also has the effects of hemostasis, diuresis and clearing dampness and heat. It is suitable for people with anemia and edema, and can help their bodies recover quickly.