Preparation and efficacy of daylily fungus pork ribs soup

Preparation and efficacy of daylily fungus pork ribs soup

Have you ever tried daylily, black fungus and pork ribs soup? Do you know how to make it and its specific effects? This is a special dish with excellent nourishing and health-care effects. If you want to know more about it, you can read my detailed introduction to the method and effects of daylily, black fungus and pork ribs soup as a food lover.

How to make daylily fungus pork ribs soup

Ingredients for daylily, fungus and pork ribs soup

To make day lily, black fungus and pork ribs soup, you need 300 grams of fresh pork ribs, 20 grams of day lily, 15 grams of black fungus and an appropriate amount of ginger, as well as seasonings such as salt, pepper and cooking wine.

Steps to make daylily fungus soup

1. Soak all the prepared day lily and black fungus in clean water, take them out after they are soaked, wash them with clean water and set aside. Cut the ribs into sections, blanch them in boiling water, take them out and drain them for later use.

2. Put the blanched ribs in a soup pot, add cooking wine, then add an appropriate amount of water, it is best to let the water cover the ribs, then add the chopped ginger and bring to a boil.

3. Add day lily and black fungus after boiling, then turn down the heat and cook for about ninety minutes. The day lily, black fungus and pork ribs soup will be ready. Now add salt and pepper to season.

The efficacy of daylily fungus pork ribs soup

There are many benefits of day lily, black fungus and pork ribs soup. The most important one is to promote lactation and nourish the body. It is especially suitable for postpartum women. In addition, day lily, black fungus and pork ribs soup also has the effects of hemostasis, diuresis and clearing dampness and heat. It is suitable for people with anemia and edema, and can help their bodies recover quickly.

<<:  Nutritional value and benefits of iron yam

>>:  How to eat peanut butter Tips on eating peanut butter

Recommend

The efficacy and function of beech

Do you know beech? It is a kind of nut, the fruit...

How to make fish head porridge

I believe everyone is familiar with Fish Head 637...

The advantages and disadvantages of women eating sugarcane

Sugarcane tastes sweet. Many women in life like t...

How to make salty citrus lemon tea

Salty citrus lemon tea is a healthy drink that is...

How to make authentic mushroom sauce

When I go to the supermarket, I often see some mu...

Benefits of lemon slices soaked in honey

Fresh lemon slices soaked with honey will neutral...

The efficacy of fish head porridge

How much do you know about the benefits of fish he...

Ingredients and methods of braised yellow croaker

Which friend has eaten braised yellow croaker? Let...

Phalaenopsis cultivation method Phalaenopsis cultivation precautions

Phalaenopsis is a beautiful ornamental flower. It...

How to make sweet potato porridge

I wonder if everyone understands how to make the ...

What is soy sauce? Nutritional value and uses of soy sauce

Light soy sauce is the condiment most familiar to...

Side Effects of Cactus Seed Oil How to Use Cactus Seed Oil

In recent years, people have discovered that a ne...