Apple Oatmeal

How much do you know about apple oatmeal porridge? The taste of this porridge is quite good. Let me introduce it to you in detail.

Apple oatmeal porridge ingredients

1 apple, 2 tablespoons of pure oatmeal, 1 cup of yogurt

How to make apple oatmeal porridge

1. Peel and seed the apples and cut them into small pieces;

2. Add a little water and cook with oatmeal for 10 minutes;

3. Finally, pour yogurt on it and mix well. That’s it!

Some tips for making apple oatmeal porridge

The taste is sweet and sour, and it tastes different when you drink it hot or cold. It's up to you.

It is recommended to use pure oatmeal without additives to cook this porridge. If you love beauty, you will get unexpected results~

Many people have the habit of skipping breakfast, which is actually the most unhealthy. Women who eat cereal for breakfast are 30% less likely to be overweight than those who skip breakfast, while women who prefer other foods for breakfast have a similar chance of being overweight as those who skip breakfast.

But cereal eaters consumed more fiber and less fat than other breakfast eaters, a nutrient pattern that is often associated with weight control.