What are the dangers of eating raw garlic?

Garlic is a common food in life. It has many functions such as anti-inflammatory and bactericidal. Many people like to eat garlic raw directly. It is said that doing so will make the antibacterial and anti-inflammatory effects of garlic better. However, there are pros and cons. Eating garlic raw has both advantages and disadvantages. Next, I will take you to see the harm of eating garlic raw.

What are the dangers of eating raw garlic?

1. Eating raw garlic can irritate the mouth

Garlic is a spicy and irritating ingredient. When people eat it raw, the capsaicin it contains will come into direct contact with the people's mouth, irritating the mucous membrane in the mouth and easily inducing oral inflammation. At the same time, garlic will also leave a pungent odor in the mouth. If it is not removed in time, bad breath will occur.

2. Eating raw garlic can irritate your stomach and intestines

Eating raw garlic is not suitable for everyone. Those with weak spleen and stomach and poor digestion ability are not suitable for eating raw garlic, because eating raw garlic will obviously irritate the human gastrointestinal tract, damage the gastric mucosa, and easily cause gastritis, gastric ulcers and other digestive tract diseases, which is extremely harmful to human health.

3. Eating raw garlic can cause vision loss

Eating raw garlic also has some adverse effects on human eyesight. In severe cases, vision loss will occur. The main reason for this is that when garlic is eaten raw, the irritating ingredients it contains will increase the burden on the human liver and easily cause liver damage. The liver is closely related to the human eyes. When it is damaged and its function declines, people's vision will also weaken.