The efficacy and function of peanut skins

Peanut skins do not refer to the peanut shells, but the red outer skin of the peanuts. This red outer skin has a very good health-care effect and can relieve many discomforts and diseases of the human body. The following is a detailed introduction to the effects and functions of peanut skins.

What are the effects and functions of peanut skins

1. Peanut skins can prevent the rapid dissolution of antifibrin after entering the human body. At the same time, they can alleviate people's bleeding symptoms and shorten people's coagulation time. This process will improve the body's hematopoietic function and increase the platelet content. It is especially good for people with anemia and excessive bleeding. Blood tonic and blood coagulation effects.

2. Peanut skins are also a good tonic for women, especially during their menstrual period and before and after pregnancy. The consumption of peanut skins should be increased because women will lose too much blood or lose nutrients too quickly during these times. Eating peanut skins can quickly replenish the blood in their bodies and play a role in strengthening the body.

3. Peanut skins are also natural health products that prevent cardiovascular and cerebrovascular diseases. Most of the unsaturated fatty acids contained in peanuts are in the peanut skins. After people eat them, they can reduce the viscosity of the blood and avoid the formation of blood clots. In addition, this unsaturated acid can also clean up harmful cholesterol in the human blood, greatly reducing the occurrence of coronary heart disease.

Who should not eat peanut skins?

Although peanut skins have many benefits, some people are not suitable for taking them, especially those who have severe blood stasis due to injuries. Because of the blood coagulation effect of peanut skins, they are prone to blood stasis and increased swelling after eating them.