How to make white lentil porridge

How many of you know how to make white lentil porridge? Let me explain it to you in detail.

White lentil porridge

Recently, I often eat some authentic home-cooked dishes, such as white lentil porridge. Many people like to eat white lentil porridge, which is nutritious, delicious, and easy to make. It is very simple for people who can cook. Although the method of this dish is relatively simple, people often ask how to make white lentil porridge. How to make white lentil porridge, prepare the main ingredients, ingredients, oil, salt, sauce and tea. If you want to make this white lentil porridge, just look at the following method. The chef teaches you how to make delicious food. The white lentil porridge made according to the recipe below is good for rice and can be taken away. It is also a good dish for office workers to choose to bring lunch at noon. Making white lentil porridge by yourself is absolutely economical. Aibang recipes teach you how to make delicious dishes.

Ingredients for white lentil porridge

Cuisine and efficacy: Fine staple food for constipation Recipe Process: Cooking white lentil porridge Ingredients: Main ingredients: 100 grams of polished rice, 120 grams of white lentils

Seasoning: 10g rock sugar

How to make white lentil porridge

1. Wash the japonica rice, soak it in cold water for half an hour, take it out and drain.

2. Rinse the fresh white beans.

3. Take a pot and add about 1500 ml of cold boiled water, put in the japonica rice, boil it over high heat first, then add the fresh white lentils, and simmer it over low heat until it becomes porridge.

4. Add rock sugar into the porridge, stir evenly, simmer for a while, wait for the rock sugar to dissolve, then serve.

Food incompatibility: Japonica rice: Tang Dynasty Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."