Nutritional value and efficacy of sand apple

There is a kind of fruit similar to apple in life, but it has a more delicate taste, a higher water content, and a sweet taste. It is the sand apple, a kind of plant in the Rosaceae family. This fruit is mostly produced in Northeast and Northwest China. It is rich in nutrition and has excellent health benefits. If you want to know the nutritional value of sand apple and its functions, you can read the detailed introduction of it below.

Nutritional Value

Sand apple is rich in nutrients. It contains protein, fat and a large amount of carbohydrates. In addition, crude fiber, carotene and vitamins are also the most important substances in sand apple. In addition, niacin, cholesterol, calories and various minerals are also the most important nutrients in sand apple. People can absorb a variety of different nutrients by eating sand apple, which can also promote body metabolism and improve human fitness.

Efficacy and function

1. Produces body fluids and quenches thirst

The main function of sand apple is to promote salivation and quench thirst. It contains a large amount of natural organic acids and multiple vitamins. These substances can promote saliva secretion and regulate the stomach and intestines. It has obvious alleviating and regulating effects on many common diseases such as indigestion, abdominal distension due to loss of appetite, and food accumulation.

2. Astringent and antidiarrheal

Sand apples also contain some natural astringent ingredients. In addition, they can also reduce inflammation, kill bacteria and fight viruses, and can eliminate various inflammations in the intestines. When people usually have diarrhea, enteritis, abdominal pain and other adverse symptoms, they can regulate and treat them by eating sand apples, which can make the symptoms improve quickly.

3. Deworming and pain relief

Deworming and relieving pain are also important functions of sand apple. Not only are the fruits of this plant edible, but its roots can also be used as medicine. Taking them after decocting them can deworm, especially for inchworms and roundworms that are highly prevalent in humans. It can quickly expel parasites from the body and quickly improve abdominal pain caused by parasites.