Is lemon water acidic or alkaline? What are the taboos of drinking lemon water?

Lemonade is a drink that tastes very sour, so in most people's eyes it is also an acidic drink. Is this understanding correct? Is lemonade acidic or alkaline? Let me give you a detailed introduction.

Is lemonade acidic or alkaline?

1. The difference between acidity and alkalinity

In daily life, the distinction between acidic and alkaline foods is not based on the taste of the food, but on the substances produced after they enter the human body and undergo digestion and metabolism. Alkaline foods are foods that produce alkaline oxides with cations after digestion. Acidic foods are foods that produce substances with acid radicals after digestion, and these foods often contain starch and sugar substances.

2. Lemonade is alkaline, not acidic

Although lemon water tastes sour, after entering the human body, it will be oxidized and burned, and then converted into carbon dioxide and water. The other parts will be converted into inorganic matter, and no acid radical substances will be produced at all. Therefore, lemon water is alkaline and has many benefits for the human body. It can reduce the harm of acidic foods to the human body.

3. Taboos of drinking lemonade

Although lemon water is an alkaline drink and has many benefits for the human body, it tastes very sour and should not be consumed on an empty stomach. It will accelerate the secretion of gastric acid in the stomach and cause various adverse symptoms such as stomach pain or bloating. In addition, when you drink lemon water, you must remember to brew it with warm water, otherwise the nutrients in the lemon will be lost in large quantities, and it will not have the desired health benefits after drinking.