What are the medicinal values ​​of boiled banana peels?

People often eat bananas, but when eating bananas, they will peel off the yellow banana peel, take out the white flesh inside and eat it directly, while fish and shrimp will throw away the banana peels. The banana peels also have a high utilization value, especially after boiling water with them, which can maintain health and also reduce inflammation and kill bacteria. The following is a detailed introduction to the effects and functions of boiling banana peels in water. You can take a closer look.

The efficacy and function of boiling banana peels in water

1. Regulate your emotions

Nowadays, people are under great pressure at work and lead a fast pace of life. They often feel bad and depression is also very common. In daily life, people often boil banana peels in water and drink it, which can regulate their emotions and relieve stress, make human burdens disappear, and prevent depression.

2. Relieve itching

Boiling banana peels in water has a good anti-itching effect because banana peels contain natural banana peelin, a medicinal ingredient that can kill fungi and bacteria on the surface of human skin, prevent skin damage and infection by fungi and bacteria, and has a good therapeutic effect on dermatitis and papules that often occur on human skin, as well as skin pain and itching.

3. Reduce swelling and relieve pain

Boiling banana peels in water can also reduce swelling and relieve pain, especially for those with hot constitutions. After the appearance of adverse symptoms such as mouth sores and oral ulcers, drinking the water boiled with banana peels in time can relieve the symptoms. And when people have sore throat or hoarseness, boiling banana peels and rock sugar in water and drinking it can also relieve the symptoms.

4. Prevent stroke

Drinking water boiled with banana peels has a significant protective effect on human cardiovascular system. It not only improves the toughness of blood vessels, but also prevents blood vessel aging and rigidification. Regularly drinking water boiled with banana peels can also prevent the increase of blood pressure and blood lipids and reduce blood viscosity. It can also increase the activity of platelets in human blood, which can prevent blood clot formation from the root and prevent stroke.

That’s all I have to say about the effects and functions of boiling banana peels in water. Next time you eat bananas, you can collect the peels and boil them in water to drink when needed, which can help you maintain your health and prevent diseases.