The benefits of drinking corn juice

Corn, also known as corn, corn, and cob, is an annual plant of the Gramineae family and an important source of food. Many rural areas grow a lot of corn. After harvesting, it is dried and strung together with ropes to preserve it for a long time. Corn is rich in nutrients and has become one of the most popular health foods nowadays, often appearing on the dining table. In addition to steaming and eating corn directly, it can also be used in cooking and made into corn juice for drinking, which is very delicious. So what are the functions and effects of corn juice?

The efficacy and function of corn juice

1. Corn juice contains a large amount of protein, vitamins, carbohydrates, riboflavin, carotene, etc. These substances are very beneficial for preventing heart disease, cancer and other diseases.

2. The plant fiber contained in corn can accelerate the elimination of carcinogens and other harmful substances from the body, thereby achieving the effect of preventing cancer.

3. The natural vitamin E contained in corn juice can promote cell division, delay aging, lower serum cholesterol, prevent skin lesions, etc. In addition, it can also reduce arteriosclerosis and brain function decline.

4. Corn seeds contain a special anti-cancer factor - glutathione. Glutathione can combine with various carcinogens in the human body and make them lose their carcinogenicity.

5. After the carotene contained in corn juice is digested and absorbed by the human body, it can be converted into physiologically active vitamin A in the body, and vitamin A can prevent and delay precancerous lesions.