Nutritional analysis and therapeutic effects of pea tips

Today I will give you a detailed introduction to the nutritional knowledge of pea tips, as well as the therapeutic effects and cooking methods of pea tips:

Pea tip introduction:

Pea tips are also called pea seedlings and dragon beard pea seedlings. Pea tips are named after the tips of pea branches and vines. They are cultivated in soil and can be harvested for both bean tips and pods. The bean tips can be harvested 30 days after sowing. They are most cultivated in Sichuan, Yunnan, Hubei, Guangdong, Shanghai and other places in my country. Pea tips have tender stems and leaves and are delicious. They are a high-quality, nutritious, safe to eat, fast-growing and pollution-free high-end green vegetable that is favored by consumers and hotels and restaurants.

Pea tips nutritional analysis:

Pea tips are rich in nutrients such as vitamin A, vitamin C, calcium and phosphorus. In addition, they also contain a large amount of anti-acid substances, have good anti-aging function, and can play an effective detoxification role.

Pea tips are suitable for the following people:

It is edible for the general public

It is especially suitable for people with hot constitution.

Pea tip therapeutic effects:

Pea tips are sweet, cold and cool;

It has the effect of clearing away heat and detoxifying.

Pea Tips Instructions:

Pea tips can be stir-fried with meat, steamed, or hot pot, or can be served cold or as fast food vegetables, or can be used for seasoning or color matching. However, it is best to stir-fry quickly over high heat and add a little vinegar to keep the bean sprouts crisp and tender, while also reducing the loss of vitamin C.

Remark

1. Pea sprouts have tender stems and leaves and high water content, so they need to be sealed and stored;

2. Most pea varieties can be used to produce pea seedlings, and the most commonly used varieties are green peas, Shanxi small gray peas, etc.