Can cucumber and milk be taken together?

Milk is a kind of dairy product that we often drink in our lives. It is rich in protein. A cup of milk a day can supplement the protein necessary for the human body and is very effective for the human body. Cucumber is also a vegetable that is often eaten in life. It has many functions. Because they are both common, it is inevitable that they will collide with each other. So can cucumber and milk be eaten together?

Can cucumber and milk be taken together?

1. Milk and cucumber can be eaten together. So far, there has been no incident of cucumber milk poisoning. It is recommended to drink the milk after it has been warmed up. The cucumber should be washed thoroughly and it is best not to eat it raw.

2. Milk should not be consumed together with oranges, because the protein contained in milk will coagulate when it meets the fruit acid in oranges, thus affecting the body's digestion and absorption of milk.

3. 80% of the protein in milk is casein. When the pH value of milk is below 4.6, a large amount of casein will coagulate and precipitate, making it difficult to digest and absorb. In severe cases, it may also cause indigestion and diarrhea. Therefore, it is not advisable to add acidic beverages such as fruit juice to milk.

4. The lysine contained in milk can react with fructose under heating conditions to produce toxic fructoselysine, which is harmful to the human body. Do not add sugar to fresh milk when it is boiling. Add sugar after the milk has cooled slightly.

5. Milk is rich in protein and calcium, while chocolate contains oxalic acid. The combination of the two will synthesize insoluble calcium oxalate, which greatly affects the absorption of calcium and even causes dry hair.