The correct way to drink aged vinegar every day How to drink aged vinegar

Drinking aged vinegar every day can help maintain your health and help you lose weight, but if you want to make the best use of aged vinegar, you must also master its correct and legal methods. The following is a detailed introduction to the correct methods, and those who want to drink aged vinegar can focus on it.

The correct way to drink aged vinegar every day How to drink aged vinegar

Method 1

1. When you drink aged vinegar every day, you can prepare 150 grams of rock sugar and 250 grams of aged vinegar. Crush the prepared rock sugar with a rolling pin, then put it into a clean glass bottle, then add the prepared aged vinegar, cover the glass bottle cap and shake it vigorously.

2. Take out 10 to 15 grams of aged vinegar and drink it directly after meals every day. This kind of aged vinegar will taste slightly sweet and allow the human body to absorb more abundant nutrients and reduce the harm of aged vinegar to the human body. Insist on drinking such aged vinegar every day can help lose weight and prevent high blood pressure and high blood lipids.

Method 2

1. When people drink aged vinegar every day, they can pair aged vinegar with peanuts. When necessary, you can wash the prepared peanuts, dry the surface moisture, put them in a clean glass bottle, add the prepared aged vinegar, seal and soak for 10 days.

2. After soaking, the peanuts can be taken out and eaten directly. Every time you eat peanuts, you can use a small spoon to take out the aged vinegar inside and drink it together. This can make their blood purifying effect more effective, prevent the increase of blood lipids and blood pressure, and speed up the consumption of fat in the body, which can reduce people's weight.

The above introduces the correct way to drink aged vinegar every day. It lets everyone know that aged vinegar is not suitable for drinking directly. It is best to eat it with other ingredients so that it can play a good health-care effect and avoid side effects after drinking aged vinegar.