What are marshmallows made of? The three major benefits of eating marshmallows

In night markets or snack streets everywhere, you can often see marshmallows being sold. Its cloud-like huge size attracts many people's attention. In addition to this large marshmallow, there are also many block-shaped marshmallows sold in shopping malls and supermarkets. It is the favorite snack for many people. So what is marshmallow made of? Next, I will take you to find the answer, and also let you know the three benefits of eating marshmallows.

What are marshmallows made of?

Marshmallow is a very common candy on the market. It is made from egg whites, granulated sugar, sugar and corn starch as the main ingredients. During the production process, an appropriate amount of gelatin sheets also need to be added. The marshmallow tastes very soft after being cured, just like cotton, and it tastes very sweet, so it is called marshmallow.

Three benefits of eating marshmallows

1. Improve liver detoxification ability

Usually people eat some marshmallows in moderation, which can protect the human liver. It can improve the detoxification ability of the human liver. People can replenish energy for the body after eating marshmallows, and it can speed up the decomposition and metabolism of various harmful substances in the body, which can prevent them from causing harm to the human liver. Regular consumption can maintain stable liver function and prevent some common liver diseases.

2. Detoxification

Detoxification and accelerated excretion of harmful substances in the body is also one of the important benefits of eating marshmallows. After eating marshmallows, people can not only replenish energy for the body, but also promote the regeneration of immune cells in the body and enhance the body's own immune function. Regular consumption can not only detoxify but also improve the body's disease resistance.

3. Promote physical recovery

Promoting physical recovery and improving the body's resistance to fatigue is one of the important benefits of eating marshmallows. This is because eating marshmallows can replenish energy for the body, maintain the acid-base balance of the body's internal environment, prevent the production of lactic acid in the body, and excrete lactic acid from the body. It can promote physical recovery while improving the body's resistance to fatigue.

The above introduces some knowledge related to marshmallows, which can let everyone know what marshmallows are made of, and also let everyone understand the three major benefits of eating marshmallows. After understanding these, everyone can eat marshmallows with more confidence. However, when eating marshmallows, it is best to buy high-quality marshmallows produced by regular manufacturers. It is not recommended for people to buy and eat the three-no marshmallows sold on the street.