What are the disadvantages of eating guava?

Many people like to eat guava, but eating too much guava will cause various adverse reactions. What are the disadvantages of eating guava? Here are some knowledge about eating guava.

Disadvantages of eating guava

1. Benefits of eating guava: beauty and anti-aging

Guava can cleanse the body of toxins and create a beauty effect. The protein in guava can help the skin absorb protein and restore skin elasticity.

2. The disadvantages of eating guava: easy bloating

Eating guava can easily cause a feeling of fullness. In addition, guava is a warm food, which is not easy to digest. Instead, it accumulates in the digestive system and causes gastritis, cholecystitis and other diseases.

3. The disadvantages of eating guava: easy to get angry

Eating guava can easily cause getting a sore throat. Eating too much guava can cause dry mouth, thirst, and throat discomfort. Therefore, people who are particularly prone to acne problems should eat less guava.

4. The disadvantages of eating guava: easy to have diarrhea

Guava can promote the production of body fluids and moisturize the intestines. The large amount of pectin in guava can definitely increase gastrointestinal motility, thereby alleviating constipation. However, for people with weak spleen and stomach, eating guava can cause diarrhea, so it is better to consume it appropriately without causing gastrointestinal burden.

5. The disadvantages of eating guava: allergies

Guava can easily cause allergies, peeling, redness at the corners of the mouth, or itching. So if you have allergic reactions to guava, stop eating it and wash your face and hands immediately. If guava causes edema, seek medical attention immediately.