Ingredients and steps for ginger, brown sugar and garlic water

Ginger and garlic are common condiments in life. They both have very good health benefits. They can dispel cold and reduce inflammation. Eating ginger and garlic together will make their health benefits more outstanding. Today, the editor recommends a therapeutic method of ginger and garlic, which is ginger, brown sugar and garlic water.

How to make ginger brown sugar garlic water

Ingredients for ginger brown sugar garlic water

When you cook ginger, brown sugar and garlic water, you can prepare seven to eight slices of fresh ginger, then prepare a head of garlic, and fifteen grams of brown sugar.

How to cook ginger, brown sugar and garlic water

1. Wash the prepared ginger with clean water, cut it into thin slices and set aside. Peel the garlic and wash it with clean water, control the water and set aside.

2. Add appropriate amount of water into a small soup pot, then put in the chopped ginger and processed garlic, and turn on the heat to cook.

3. After boiling, put the prepared brown sugar into the pot, turn down the heat, and simmer slowly for about fifteen minutes, then turn off the heat and take it out.

4. When the temperature of the ginger, brown sugar and garlic water drops to about 50 degrees, you can start drinking it. It will feel a little hot at this time, but you can drink it slowly, because only by drinking it while hot can the ginger, brown sugar and garlic water exert its best effect.

5. If you are afraid of the trouble of cooking ginger, brown sugar and garlic water, you can also use a simpler method. The specific method is to cut the ginger into thin strips first, then peel the garlic and make it into minced garlic, put it in a bowl together with the ginger strips, add an appropriate amount of brown sugar, and then brew it with freshly boiled water. After brewing for about five minutes, the ginger, brown sugar and garlic water can be started to drink.