Taboos on eating fruits: which fruits cannot be eaten on an empty stomach?

Taboos on eating fruits: which fruits cannot be eaten on an empty stomach?

Summer is the time when fruits are available in large quantities. Attractive strawberries, delicious peaches, sweet grapes, etc. are all people's favorites. But when you eat fruits, do you know the taboos of eating fruits? Do you know which fruits cannot be eaten on an empty stomach?

Taboos on eating fruits: which fruits cannot be eaten on an empty stomach?

1. Hawthorn cannot be eaten on an empty stomach

Hawthorn is a common fruit that can stimulate appetite and help digestion, but it cannot be eaten on an empty stomach, because eating it on an empty stomach will increase people's hunger and hurt the stomach. If you suffer from stomach problems, it will aggravate the symptoms of stomach problems.

2. Oranges cannot be eaten on an empty stomach

Orange is also a kind of fruit that everyone likes to eat. This fruit cannot be eaten on an empty stomach, otherwise the sugar and organic acid it contains will irritate people's gastric mucosa, causing stomach pain and indigestion.

3. Do not eat persimmons on an empty stomach

Persimmons should not be eaten on an empty stomach. They contain various substances such as persimmon tannin, pectin and tannic acid. These substances have a strong astringent effect. If people eat them on an empty stomach, they will meet with the gastric acid in the stomach and form gastric stones. Over time, the incidence of stone disease will increase.

4. Don’t eat bananas on an empty stomach

Banana is a fruit with high nutritional value. It contains a large amount of magnesium, which has many benefits to the human body. However, its biggest taboo is that it cannot be eaten on an empty stomach, otherwise it will cause an imbalance in the ratio of calcium and magnesium in the human body, which will inhibit the cardiovascular system and is very detrimental to health.

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