The efficacy and function of Cornus officinalis and how to eat Cornus officinalis

Cornus officinalis is a traditional Chinese medicine with nourishing effects. It is a mature fruit of a wild plant. When mature, it is mostly red and is a slightly sweet berry. People can use it directly after harvesting it, or they can eat it after drying it. Cornus officinalis has excellent practical and medicinal effects, and there are many ways to eat it. If you want to know more about it, you can follow the editor to have a look.

The efficacy and function of Cornus officinalis

1. Nourishes the liver and kidneys

Cornus officinalis is a traditional Chinese medicinal material that can nourish the liver and kidneys. It can improve human liver and kidney function, and can relieve the adverse symptoms caused by liver and kidney yin deficiency as soon as possible. In particular, it can be taken directly when people have adverse symptoms such as dizziness, soreness of the waist and knees, dizziness and tinnitus. When taking Cornus officinalis, you can also combine it with other traditional Chinese medicinal materials such as Rehmannia glutinosa, wolfberry, and Eucommia ulmoides to make a soup. This will make its effect of nourishing the liver and kidneys even more outstanding.

2. Nourish kidney essence

Cornus officinalis is also a traditional Chinese medicine that can nourish the kidney and replenish essence. It is the most suitable health food for men. It has obvious preventive effects on men with kidney deficiency and spermatorrhea, spermatorrhea and enuresis caused by kidney deficiency. In addition, people can take Cornus officinalis when they are weak, have frequent urination, and have persistent urination. When taking it, you can take it together with traditional Chinese medicines with nourishing effects such as Psoralea corylifolia and Rehmannia glutinosa.

How to eat dogwood

1. Cook porridge

There are many different ways to eat Cornus officinalis. In addition to soaking in water and drinking, it can also be combined with other Chinese medicines to make a decoction. In daily life, when people use it as a health food, they can cook it with rice to make porridge and add appropriate amount of white sugar to season it after cooking. Then eat it while it is hot. It can nourish the liver and kidneys and relieve liver and kidney deficiencies in humans.

2. Make soup

Cornus officinalis is also particularly suitable for making soup. When making soup with it, you can prepare yam, wolfberry, cornus officinalis, dendrobium and other ingredients. Take 20 grams of each, wash them with perfume and put them directly into the pot. Then add appropriate amount of pork tendon, heat and boil, add appropriate amount of table salt, continue to cook for half an hour, and take out the meat after it is cooked. Eating the meat and drinking the soup can nourish the body and relieve physical weakness.