Shredded fish is rich in protein and low in fat, and can supplement the human body with many beneficial ingredients. Green bamboo shoots are high in fiber, which can help the body improve digestion. This shredded fish and green bamboo shoot porridge can help solve poor digestion, improve gastrointestinal discomfort and constipation. Let's take a look at the method of shredded fish and green bamboo shoot porridge. How to make shredded fish and bamboo shoot porridge1. Ingredients for Shredded Fish and Bamboo Shoots Porridge The shredded fish and green bamboo shoots porridge uses 100 grams of rice, 100 grams of pure fish meat, 100 grams of green bamboo shoots, and a small amount of onion, cooking wine, ginger, salt, coriander, starch, and sesame oil.2. How to make shredded fish and bamboo shoot porridge Step 1: After removing the bones from the pure fish meat again, cut the fish into thin slices and then cut into strips on the oblique surface. Step 2: Wash the bamboo shoots and shred them with a planer for later use. Step 3: Cut the fish into shreds and put it into a bowl. Add cooking wine, minced ginger and starch, mix well and marinate. Finally, add some sesame oil. Step 4: Add clean water to the pot, pour in rice and bring to a boil, then turn to low heat and simmer the rice grains in the porridge. Step 5: After the porridge is cooked, add the shredded green bamboo shoots into the porridge, then add the marinated fish shreds, and add salt to season. Step 6: After mixing the ingredients evenly, turn off the heat and sprinkle with chopped green onions and coriander.3. Cooking skills of shredded fish and bamboo shoots porridge When making shredded fish and bamboo shoot porridge, you can sprinkle some chicken powder on it to make the porridge more delicious. The taste of shredded fish and bamboo shoot porridge is smooth and it is more delicious after adding chicken powder, so you can try it. |
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