The nutritional value of dog dates and the effects and functions of dog dates

Gou Zao Zi is a wild fruit produced in the forest area of ​​Northeast China. It is a berry vine. It is also called wild kiwi fruit. Local people call it Gou Zao Zi. Gou Zao Zi matures in August and September every autumn. After ripening, it can be eaten directly. It tastes sweet and sour and is very delicious. It also has high nutritional value. Below I will give a comprehensive introduction to the specific nutritional value of Gou Zao Zi, and also tell you what effects Gou Zao Zi has. Friends who are interested in it, come and have a look.

Nutritional Value

Dog date fruit is known as the "world's precious fruit". It is a wild variety of kiwi fruit with a particularly high nutritional value. This fruit not only contains a variety of vitamins that are beneficial to the human body, but also contains a large amount of amino acids, as well as carotene and minerals.