Watermelon seeds

We are all very familiar with watermelon and watermelon seeds, and we often eat them. But do we know what watermelon seeds are? Do we understand them? Today, I will reveal the answer to you:

Watermelon seeds knowledge introduction:

Watermelon seeds are the seeds of the dicotyledonous plant Cucurbitaceae watermelon. Watermelon seeds are one of the most popular leisure foods and are the representative of daily snacks. Watermelon seeds can be processed into spiced melon seeds, cream melon seeds, multi-flavor melon seeds, etc.

Nutritional analysis of watermelon seeds:

1. Watermelon seeds are rich in protein, fatty acids, B vitamins, vitamin E, potassium, iron, selenium and other nutrients. They have the effect of clearing the lungs and reducing phlegm, and have an auxiliary effect on cough, sputum and hemoptysis;

2. Watermelon seeds are rich in oil, which can strengthen the stomach and relieve constipation. If you have no appetite or constipation, you may want to eat some watermelon seeds.

3. Contains unsaturated fatty acids, which can lower blood pressure and help prevent arteriosclerosis. It is a snack suitable for patients with hypertension;

4. Watermelon seeds have the function of stopping bleeding.

Watermelon seeds additional information:

It is best to eat melon seeds in their original flavor. It is not advisable to eat too many melon seeds that have been added with various seasonings; eating too many salted melon seeds will damage the kidneys.

The shell of watermelon seeds is relatively hard. Eating them continuously for a long time will damage body fluids, leading to dry mouth and tongue, and even abrasions and sores. It is also bad for the teeth and stomach.

Try not to give it to infants and young children to avoid it falling into the trachea and causing danger.

Watermelon seeds are suitable for:

It is edible for the general public

It is suitable for people suffering from constipation, stranguria, lung deficiency and fatigue fever, persistent cough, high blood pressure, long-term febrile disease, or heatstroke in summer which causes thirst, irritability, dizziness and palpitations.

The therapeutic effects of watermelon seeds:

Watermelon seeds are sweet, neutral, and non-toxic;

It has the effects of benefiting the lungs, moistening the intestines, stopping bleeding, and strengthening the stomach.