Ingredients and steps for making white kudzu vine and papaya porridge

White kudzu papaya porridge is a kind of health-preserving porridge that many women like to eat the most. It can not only beautify, but also delay aging and enlarge breasts. It is very beneficial for maintaining women's figure. However, many people may not know how to make white kudzu papaya porridge. What materials are needed to prepare it, and what are the steps for making it? Let's learn about its steps together.

Material

When cooking white kudzu and papaya porridge, you need to prepare 5 grams of kudzu root, 50 grams of papaya, 20 grams of red beans and 20 grams of lentils, 50 grams of brown rice, 30 grams of konjac, 15 grams of coix rice, 10 grams of corn starch, and 5 grams of wolfberry.

Steps

1. Wash the prepared kudzu root and papaya separately with clean water, then wash the prepared red beans, coix seeds, brown rice, lentils and other ingredients with clean water, and then soak them in clean water for four to five hours.

2. Take out the soaked ingredients and put them into the porridge pot. Add appropriate amount of water, then add the washed kudzu root and papaya and cook them together. After boiling, turn down the heat and simmer slowly for about three hours. The kudzu root and papaya porridge in the pot will be ready.

3. The taste of the white kudzu papaya porridge is relatively light after it is cooked, and many people are not used to it. At this time, you can add an appropriate amount of rock sugar or honey for seasoning. After mixing well, you can put it in a bowl and eat it directly. The taste and mouthfeel are particularly good.