The practice and efficacy of papaya and tremella soup

Papaya and Tremella soup has the effects of beautifying, improving eyesight and calming the mind. You can also make it yourself at home! Here is the moment when the editor shares the method.

The practice and efficacy of papaya and tremella soup

Ingredients for papaya and white fungus soup

Papaya, Tremella, Lotus Seed, Wolfberry

How to make papaya and white fungus soup

1. Soak Tremella and wolfberry in cold water for a while. Peel and seed the papaya, leaving half of it, cut it into small pieces and prepare all the ingredients.

2. Put an appropriate amount of water in the pot, add Tremella and lotus seeds and cook for 30 to 40 minutes. Then pour in wolfberry and papaya. Of course, you need to cook for a while, usually five minutes is enough. Finally, pour in brown sugar or white sugar, the amount depends on your personal taste. In this way, our papaya Tremella soup is ready.

Tips

1. Tremella and lotus seeds must be boiled first, because these two things are hard in texture and difficult to cook.

2. Do not cook wolfberry and papaya for too long, as the nutrients of these two are easily lost.

3. We all know that papaya can help to enlarge breasts. Of course, we also need to figure out which kind of papaya has the most obvious effect. The answer is green-skinned papaya.