How to make Tremella Pumpkin Porridge

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How to make Tremella Pumpkin Porridge

Material

Pumpkin, Tremella, Red Dates, Millet

Tremella Pumpkin Porridge Recipe 1

Step 1: Soak the Tremella in clean water for half an hour in advance, wash it, remove the yellow stems, and pick it into small pieces.

Step 2: Peel and remove the pumpkin pulp, and cut into 1 cm square pieces.

Step 3: Wash the millet and red dates, put them into the pot together with the white fungus and pumpkin, add appropriate amount of rock sugar, bring to a boil over high heat, then turn to low heat and simmer until the white fungus is soft.

Material

Main ingredients: pumpkin, white fungus, rice.

Tremella Pumpkin Porridge Recipe 2

Peel and pulp the pumpkin, cut into pieces

Tremella, soak in water and wash

Put the rice into the pot and cook it first. When it is almost done, add the pumpkin and white fungus and cook together. When the pumpkin and rice are both soft, remove from the pot.

Step 4: Pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is a necessary trace element for human pancreatic cells and has special therapeutic effects on preventing and treating diabetes and lowering blood sugar.