Red Dates and Longan Porridge

What I am going to introduce to you below is some knowledge about red dates and longan porridge. I hope you like it.

Red Dates and Longan Porridge

Red dates have been a good product for nourishing blood and liver since ancient times. There is a saying that "eating three dates a day will keep you young forever." Li Shizhen said in "Compendium of Materia Medica": Dates are sweet, warm in nature, can nourish the middle and replenish qi, nourish blood and produce body fluid.

Introduction to Red Dates and Longan Porridge

Astragalus is sweet and slightly warm in nature. It has the effects of invigorating qi and strengthening the exterior, restraining sweat and preventing loss of body fluids, supporting sores and promoting tissue regeneration, and promoting diuresis and reducing swelling. As a good product for replenishing qi, Astragalus can play a good role in replenishing qi in the spring season.

Longan is sweet and warm in nature, suitable for the syndrome of deficiency of heart and spleen and deficiency of qi and blood. It has the effects of nourishing and strengthening the body, nourishing the heart and calming the mind, nourishing blood and strengthening yang, benefiting the spleen and appetizing, and moisturizing and beautifying the skin. Frequent consumption of longan is very beneficial for weak and anemic people.

This soup is mainly used to nourish qi and blood, and is especially suitable for women to drink after menstruation. However, it should be noted that astragalus is warm in nature and its medicinal power is upward (tonifying qi and raising yang), and the spring climate is warm and humid and hot. Using astragalus can easily lead to heat-inducing heat, which is clinically manifested as getting angry easily. The first dose must be small. If there is no reaction, then gradually increase it. Friends who are prone to getting angry can also replace astragalus with codonopsis.

According to Baidu, this recipe is also a medicinal diet for the imperial palace of the Qing Dynasty. It is said that it is a secret breast enhancement recipe specially developed by the imperial physician for Empress Dowager Cixi. Modern nutrition analysis believes that red dates can promote body fluid and regulate endocrine; astragalus can promote qi and blood circulation. The combination of the two can upgrade the breast size to a state you are satisfied with, and at the same time warm the uterus to increase the pregnancy rate. If you drink this tea with almonds, peanuts and other nuts, the effect will be better. Baidu also has a legend, believe it or not, haha.

I have a special feeling for red dates.

I have a bad memory since I was a child. I can't remember many things. I have truly forgotten everything without leaving any trace. But anything that I can remember is very impressive. Even the scene at that time is clearly frozen in my mind.