Nutritional value and efficacy of peas

Nutritional value and efficacy of peas

Many people like to eat peas, so what nutritional value do peas contain? Today I will tell you about the nutritional value of peas:

Pea Nutritional Analysis:

Pea pods and young leaves of pea sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines and have anti-cancer and anti-cancer effects. Peas are different from ordinary vegetables. The substances they contain, such as bicarboxylic acid, gibberellins and phytolectins, have antibacterial and anti-inflammatory functions and enhance metabolism. Snow peas and pea sprouts are rich in dietary fiber, which can prevent constipation and have a bowel cleansing effect.

1. Enhance the body's immune function:

Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and recovery ability.

2. Cancer prevention and treatment:

Peas are rich in carotene, which can prevent the synthesis of carcinogens in the human body, thereby reducing the formation of cancer cells and reducing the incidence of cancer in the human body.

3. Promotes bowel function:

Peas are rich in crude fiber, which can promote large intestine peristalsis, keep bowel movements smooth, and play a role in cleansing the large intestine.

Peas are suitable for:

It is edible for the general public

Pea dietary effects:

Peas are sweet, neutral in nature, and enter the spleen and stomach meridians;

It has the effects of invigorating the middle Qi, stopping diarrhea, regulating the Ying and Wei, promoting urination, eliminating carbuncle and swelling, and relieving lactic acid poison;

It is mainly used to treat athlete's foot, carbuncle, milk blockage, spleen and stomach discomfort, hiccups and vomiting, abdominal distension and pain, thirst and diarrhea, etc.

Related groups

It is edible for general population.

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