How to cook prickly lettuce

Wild vegetables are common dishes on people's tables in spring. There are many different varieties of wild vegetables, among which prickly lettuce is one of the most commonly eaten. This prickly lettuce contains many trace elements and has a good blood-tonifying effect. So how should this prickly lettuce be eaten? If you want to know, you can take a look at the following detailed introduction to the cooking methods of prickly lettuce, a wild vegetable.

How to cook prickly lettuce

1. Spiny vegetables with sauce

Sauce-mixed prickly greens is a common way for people to eat wild prickly greens. It is very simple to prepare. You only need to blanch the fresh prickly greens in boiling water, take them out and drain the water, then add 10 grams of soybean paste, an appropriate amount of mashed garlic, a small amount of sesame oil and chicken essence, then mix well and serve on a plate. It has a light taste and is very delicious.

2. Spiny amaranth and egg soup

Making egg soup with the wild vegetable prickly lettuce is also a good way to eat it. When making it, you can take some young shoots of prickly lettuce, wash them, then put clean water, table salt and ground ginger into the pot, add the prickly lettuce after boiling, then pour the egg liquid into the pot, finally add wet starch to thicken, add sesame oil to enhance the flavor after boiling again, and the prickly lettuce egg soup is ready.

3. Stir-fried thorny vegetables

Stir-fried prickly ash is also a common way to eat it. You can wash 500 grams of prickly ash, mince a head of garlic, heat oil in a pan, add the minced garlic and stir-fry until fragrant, then add the prickly ash and stir-fry quickly. After it becomes soft, add salt and chicken essence to season it. After stir-frying evenly, you can serve it directly.