Fish Maw Porridge

How much do you know about the method of making fish maw porridge? Let me give you a detailed introduction to the method of making fish maw porridge.

Fish Maw Porridge

Ingredients for Fish Maw Porridge

500 grams of water chestnuts, 100 grams of raw coix seeds, 150 grams of fish maw, half a tangerine peel, an appropriate amount of glutinous rice, and a little salt.

How to make fish maw porridge

1 Wash all ingredients with clean water and set aside; remove the water chestnut shells and take out the flesh.

2 Soak the fish maw in water until it is fully expanded and cut into pieces; add appropriate amount of water into the clay pot.

3. Bring the water to a boil over high heat, then add in the ingredients. When the water boils again, switch to medium heat and continue to cook until the glutinous rice becomes porridge. Season and serve.

Efficacy: Strengthens the spleen and removes dampness, detoxifies and resolves stagnation, nourishes the liver and kidneys;

Applicable: ovarian cysts, obesity, heavy, sticky vaginal discharge, yellowish color with peculiar smell, vaginal itching; pale red tongue, greasy white vaginal discharge, slippery pulse, symptoms of spleen deficiency and dampness. This porridge is not hot and dry, suitable for daily consumption by the whole family, can nourish the spleen and liver, but not suitable for those with frequent urination or enuresis. Also known as fish maw, it contains 84.4 grams of protein, 0.2 grams of fat, 30 milligrams of calcium, 29 milligrams of phosphorus, and 26 milligrams of iron. Among them, the fish maw of (fish rabbit) fish is the best. Regular consumption can promote gastrointestinal absorption, increase appetite, prevent constipation, abdominal distension, and strengthen muscle tissue, especially for those with insufficient milk secretion after childbirth.

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