Fish Maw Porridge

Ingredients for Fish Maw Porridge

1 Wash all ingredients with clean water and set aside; remove the water chestnut shells and take out the flesh.

Efficacy: Strengthens the spleen and removes dampness, detoxifies and resolves stagnation, nourishes the liver and kidneys;

Applicable: ovarian cysts, obesity, heavy, sticky vaginal discharge, yellowish color with peculiar smell, vaginal itching; pale red tongue, greasy white vaginal discharge, slippery pulse, symptoms of spleen deficiency and dampness. This porridge is not hot and dry, suitable for daily consumption by the whole family, can nourish the spleen and liver, but not suitable for those with frequent urination or enuresis. Also known as fish maw, it contains 84.4 grams of protein, 0.2 grams of fat, 30 milligrams of calcium, 29 milligrams of phosphorus, and 26 milligrams of iron. Among them, the fish maw of (fish rabbit) fish is the best. Regular consumption can promote gastrointestinal absorption, increase appetite, prevent constipation, abdominal distension, and strengthen muscle tissue, especially for those with insufficient milk secretion after childbirth.