Benefits of Snow Fungus Porridge

Tremella is an edible fungus. It is not only a precious nutritional tonic, but also a good medicine for strengthening the body. The best ones are yellow-white, large, shiny and thick. The polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate the hematopoietic function of the bone marrow. Polysaccharide A has a certain anti-radiation effect.

Season: All year round

Lipid-lowering, heart-protecting, detoxifying, digestion-promoting, stomach-nourishing, hair-brightening, immunity-enhancing, weight-loss, brain-boosting, energy-replenishing, lung-warming, cardiovascular-beautifying, skin-nourishing, blood-clearing, cancer-inhibiting, yin-nourishing, anti-aging, radiation-resistant

How to choose Tremella

High-quality Tremella fuciformis has hard and brittle horny texture, white or beige

Precautions

1. Tremella should be soaked in boiling water. After soaking, the un-swollen parts should be removed, especially those that are light yellow;

2. Tremella is mainly used to make sweet dishes, mainly soup dishes; rock sugar Tremella has a high sugar content and should not be eaten before going to bed to avoid increasing blood viscosity;

3. Tremella is a kind of weight loss food containing crude fiber. When stewed with papaya, which has a significant breast enhancement effect, it can be called a "beauty and body care product";

4. Choose yellowish Tremella for better taste. Put the stewed dessert in the refrigerator and chill it before drinking, the taste will be better;

5. Do not eat spoiled Tremella fuciformis to prevent poisoning;

6. Do not store cooked Tremella for a long time;

7. When Tremella fuciformis is used in tonic prescriptions, it should first be soaked in cold water until it swells, then boiled with water and rock sugar, and finally taken with the residue for better results.