Side effects of longan meat

Longan Meat

Longan, also known as guiyuan, is a perennial evergreen tree plant that blooms in spring and bears fruit in summer. The flesh is white and transparent, juicy and sweet. It is one of the best fruits in Lingnan. Longan with shell can also be processed and baked into dried longan, which is a medicinal material with sedative and nourishing functions. So, are there any side effects of longan pulp, and who should not eat it?

Longan is also known as longan and sub-lychee. It is a kind of fruit. There are more than 30 varieties such as tiger eye and Shixia longan. It is distributed in Fujian, Taiwan, Guangdong, Guangxi, Sichuan, Guizhou, Yunnan and other places in China. Among them, Fujian's production accounts for 50% of the total national production. The fruit is harvested in autumn when it is ripe, peeled and used fresh, or the fruit is dried and the aril is peeled for later use.

Longan is also called longan (guiyuan, yuanrou). Different from lychee, which is damp and hot in nature, longan can be used as medicine, which has many functions such as strengthening yang and replenishing qi, nourishing the heart and spleen, nourishing blood and calming the mind, moisturizing and beautifying, etc. It can treat anemia, palpitations, insomnia, forgetfulness, neurasthenia, and physical weakness after illness and childbirth.

Side effects of longan meat

Who should not eat it? Longan meat is suitable for the elderly with weak constitution, people with poor memory, people with dizziness and insomnia, and women. It should not be eaten when there are symptoms of inflammation, and it should not be eaten too much after pregnancy.