Purple cabbage is a variant of cabbage. It looks the same as cabbage, but its color is purple. This vegetable contains a lot of vitamins and proteins. In addition, purple cabbage is also high in calcium and phosphorus, making it an ideal ingredient for people to increase bone density. There are many ways to eat purple cabbage. The editor will show you some exquisite ways to cook purple cabbage, so that you can also understand how delicious purple cabbage is. How to make delicious purple cabbageSweet and Sour Purple Cabbage 1. Ingredients: 400 grams of purple cabbage, 50 grams of sugar and vinegar each, and appropriate amounts of sesame oil, MSG and salt. 2. Cut the purple cabbage into thin strips, blanch it in boiling water, remove it and drain the water. Put sugar, vinegar and salt together to make sweet and sour sauce for later use. 3. Heat the oil in the pan, add a small amount of chopped green onion, and then quickly add the purple cabbage and stir-fry. After a few stir-fry, add the prepared sweet and sour sauce, and then you can serve it. This dish has a sweet and sour taste, and it ensures that the nutrients of the purple cabbage are not lost to the greatest extent. Purple Cabbage and Pear Salad 1. Ingredients: 250 grams of purple cabbage, one pear, 100 grams of sweet corn kernels, one cucumber, and 50 grams of salad dressing. 2. Put water in the pot, blanch the prepared corn kernels in boiling water, then take them out and set aside. 3. Use a peeler to peel the pear, then cut into strips and set aside. Wash the purple cabbage in water, then cut into thin strips and set aside. Finally, use a peeler to peel the cucumber and cut into strips. 4. Put the cut pear strips, cucumber strips and purple cabbage shreds together, add salad dressing and mix well. The purple cabbage salad is ready. If you like sweet food, you can also add some honey for seasoning. |
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