What are green garlic sprouts? How to make green garlic sprouts at home

In the winter market, you can often see garlic sprouts for sale, but many people don't know what green garlic sprouts are. Today, I will not only tell you what green garlic sprouts are, but also introduce you to the method of making green garlic sprouts, so that you can eat more nutritious and delicious green garlic sprouts in the future.

What are green garlic sprouts

Green garlic seedlings are simply garlic seedlings grown in the sun. This seedling has the unique spicy taste of garlic, and people mainly eat its garlic leaves and leaf sheaths. Green garlic seedlings have high nutritional value. They are rich in vitamin C and protein. In addition, the content of carotene and riboflavin is also high. It has a certain protective effect on the human cerebral blood vessels.

How to make green garlic sprouts

1. Stir-fried pork with green garlic sprouts

Stir-fried pork with green garlic sprouts is the most common home cooking method. This dish requires 200 grams of green garlic sprouts and 100 grams of pork shreds. Marinate the pork shreds with seasonings, and wash and cut the green garlic sprouts into sections. When the oil in the pan is 70% hot, add the pork shreds and stir-fry until half cooked, then add the green garlic sprouts and stir-fry. Add the appropriate amount of seasoning while frying. This dish is not only attractive in color, but also has the effect of preventing influenza and cancer.

2. Spicy Green Garlic Sprouts

Spicy green garlic sprouts is an appetizer dish that is very simple to prepare. Its main ingredient is only 300 grams of green garlic sprouts. Wash and cut into sections and set aside. Then add oil to the pot, add appropriate amount of dried chili peppers and shredded ginger, stir-fry, add 2 grams of soy sauce, then pour in the green garlic sprouts, stir-fry, quickly remove from the pot and serve.