Fried sour jujube kernels are a traditional Chinese medicine made by frying the seeds of the sour jujube plant in a pan. It can also be eaten as a health food. It can calm the mind and regulate nerves. It can also improve human liver and kidney function. There are many different ways to eat fried sour jujube kernels. I will share its eating methods and edible effects with you later. The efficacy and function of stir-fried sour jujube seeds1. Disease prevention and resistance Disease prevention and resistance is one of the important functions of fried sour jujube seeds. This food contains a large amount of alkaloids, multiple vitamins and some natural volatile oils. After the human body absorbs these substances, it can calm the mind, improve the body's disease resistance, enhance the function of multiple organs such as the liver, kidneys and heart, and it can effectively prevent the occurrence of many common diseases. 2. Nutritional supplement In addition to preventing and fighting diseases, fried Chinese jujube seeds can also provide rich nutrients for the human body. They are rich in saponins and flavonoids, some vitamin C and a large number of alkaloids. These nutrients have a very positive effect on the normal metabolism of the human body, can improve the functions of various organs of the body, and can maintain the acid-base balance of the internal environment of the human body, and can meet the different nutritional needs of the human body during normal work. Common ways to eat stir-fried sour jujube seeds1. Grind into powder and eat Fried sour jujube seeds can be ground into powder and then eaten. When grinding it into powder, you need to take equal amounts of fried sour jujube seeds and ginseng, and prepare appropriate amounts of Poria cocos. Grind them into fine powder and mix them evenly. Take six to eight grams each time and take it directly with warm water. It can calm the mind and prevent and relieve insomnia and neurasthenia. 2. Make soup Fried jujube seeds can also be used to make soup. People can add an appropriate amount of jujube seeds when making pork ribs soup or pig heart soup. This can make the soup more nutritious and improve people's sleep quality. In addition, fried jujube seeds can also be boiled together with longan, wolfberry, red dates and other foods. The water boiled together can both regulate nerves and replenish qi and blood. |
<<: Olive oil benefits, functions and consumption methods
>>: The efficacy and function of sour plum soup Common methods of making sour plum soup
Today I will tell you how to make fried eggplant....
It is well known that persimmons are edible. They...
In daily life, many people like to drink red bean...
Many people like to drink the sweet and sour bayb...
Rheumatism and bone pain are common diseases in l...
I bought some eggplants today and planned to make...
How much do you know about rice porridge? Let me s...
Brazilian mushrooms are a kind of saprophytic fun...
Many people like to eat mangosteen, but they have...
Many people have heard of washing your face with ...
Babies are important babies in every family nowad...
Today I will introduce to you a kind of pocket eg...
Corn tortilla is a kind of food made of cornmeal ...
Pickled Laba garlic is the most common specialty ...
Money tree is a very good ornamental flower plant...