Medicinal value of shiitake mushrooms

Medicinal value of shiitake mushrooms

Everyone is familiar with shiitake mushrooms , but how much do you know about the medicinal value of shiitake mushrooms? Let's take a look at the introduction below:

Introduction to Shiitake Mushrooms

The main flavor component is lentionione, which is generated by the decomposition of lentinic acid. Therefore, lentinus mushrooms are important edible and medicinal mushrooms and condiments. The umami component of lentinus mushrooms is a type of water-soluble substance, the main components of which are nucleic acid components such as 5′-guanylic acid, 5′-AMP, and 5′-UMP, each containing about 0.1%. The main flavor component is lentionione, which is generated by the decomposition of lentinic acid.

Shiitake mushroom analysis

Shiitake mushrooms contain an anti-tumor component with a molecular weight of 1 million - shiitake polysaccharide, a component that lowers blood lipids - shiitake taisheng, shiitake adenine and adenine derivatives, and an anti-viral component - double-stranded RNA, an inducer of interferon, and are one of the rare health foods. Shiitake mushrooms contain a very high level of unsaturated fatty acids, as well as a large amount of ergosterol and mycelium sterol that can be converted into vitamin D, which have a good effect on enhancing resistance to disease, preventing colds and treating them.

Shiitake Mushroom Benefits

Regular consumption is beneficial for preventing rickets caused by blood phosphorus and blood calcium metabolism disorders due to vitamin D deficiency in the human body, especially in infants, and can prevent various mucous membrane and skin inflammations in the human body.

The lentysin contained in shiitake mushrooms can prevent vascular sclerosis and lower blood pressure. Components that can lower serum cholesterol (C8H1104N5, C9H1103N5) have also been isolated from shiitake mushrooms.

Shiitake mushroom ash contains a large amount of potassium salt and other mineral elements, and is considered an ideal food for preventing acidic food poisoning.

The majority of carbohydrates in shiitake mushrooms are hemicellulose, and the main components are mannitol, trehalose and mycose, glucose, pentosan, methylpentosan, etc.

Can improve human immunity

David Brewer, an agronomist at the Agricultural Research Service of the U.S. Department of Agriculture, discovered through research that shiitake mushrooms contain a high molecular weight polysaccharide (HMWP) that can improve the body's immune function. David Brewer discovered this effect of shiitake mushrooms after conducting experiments on a small farm in Arkansas.

Other studies have shown that another compound in shiitake mushrooms, shiitake purine (also known as erythropurine), can lower cholesterol levels. Shiitake mushrooms contain 12 times more antioxidants than malt and 4 times more than chicken liver. Compared with matsutake mushrooms and maitake mushrooms (also known as bay leaf polypore, commonly known as cloud mushrooms, chestnut mushrooms, and lotus mushrooms), it has a stronger effect in lowering blood pressure and resisting cancer.

<<:  What is the nutritional value of shiitake mushrooms

>>:  The therapeutic value of shiitake mushrooms

Recommend

Fried Green Beans with Meat

Fried green beans with meat is a home-cooked dish...

The nutritional value and edible effects of jujube

Dates are the best tonic, especially for female f...

Soybean porridge

How much do you know about the method of making s...

What is Best Buy? Best Buy reviews and website information

What is the Best Buy website? Best Buy is the worl...

Tomato sauce tofu recipe

Tomatoes and tofu are two of the most common vege...

How to grow azalea? Cultivation techniques of azalea

Rhododendron is one of the top ten famous flowers...

How to grow eggplant on the balcony

How to grow eggplant on the balcony? I think many...

What should you pay attention to when eating celery?

Everyone is familiar with celery and often eats i...

Can cucumber and milk be taken together?

Milk is a kind of dairy product that we often dri...

How to make oyster porridge

How much do you know about the recipe of oyster p...