Medicinal value of shiitake mushrooms

Medicinal value of shiitake mushrooms

Everyone is familiar with shiitake mushrooms , but how much do you know about the medicinal value of shiitake mushrooms? Let's take a look at the introduction below:

Introduction to Shiitake Mushrooms

The main flavor component is lentionione, which is generated by the decomposition of lentinic acid. Therefore, lentinus mushrooms are important edible and medicinal mushrooms and condiments. The umami component of lentinus mushrooms is a type of water-soluble substance, the main components of which are nucleic acid components such as 5′-guanylic acid, 5′-AMP, and 5′-UMP, each containing about 0.1%. The main flavor component is lentionione, which is generated by the decomposition of lentinic acid.

Shiitake mushroom analysis

Shiitake mushrooms contain an anti-tumor component with a molecular weight of 1 million - shiitake polysaccharide, a component that lowers blood lipids - shiitake taisheng, shiitake adenine and adenine derivatives, and an anti-viral component - double-stranded RNA, an inducer of interferon, and are one of the rare health foods. Shiitake mushrooms contain a very high level of unsaturated fatty acids, as well as a large amount of ergosterol and mycelium sterol that can be converted into vitamin D, which have a good effect on enhancing resistance to disease, preventing colds and treating them.

Shiitake Mushroom Benefits

Regular consumption is beneficial for preventing rickets caused by blood phosphorus and blood calcium metabolism disorders due to vitamin D deficiency in the human body, especially in infants, and can prevent various mucous membrane and skin inflammations in the human body.

The lentysin contained in shiitake mushrooms can prevent vascular sclerosis and lower blood pressure. Components that can lower serum cholesterol (C8H1104N5, C9H1103N5) have also been isolated from shiitake mushrooms.

Shiitake mushroom ash contains a large amount of potassium salt and other mineral elements, and is considered an ideal food for preventing acidic food poisoning.

The majority of carbohydrates in shiitake mushrooms are hemicellulose, and the main components are mannitol, trehalose and mycose, glucose, pentosan, methylpentosan, etc.

Can improve human immunity

David Brewer, an agronomist at the Agricultural Research Service of the U.S. Department of Agriculture, discovered through research that shiitake mushrooms contain a high molecular weight polysaccharide (HMWP) that can improve the body's immune function. David Brewer discovered this effect of shiitake mushrooms after conducting experiments on a small farm in Arkansas.

Other studies have shown that another compound in shiitake mushrooms, shiitake purine (also known as erythropurine), can lower cholesterol levels. Shiitake mushrooms contain 12 times more antioxidants than malt and 4 times more than chicken liver. Compared with matsutake mushrooms and maitake mushrooms (also known as bay leaf polypore, commonly known as cloud mushrooms, chestnut mushrooms, and lotus mushrooms), it has a stronger effect in lowering blood pressure and resisting cancer.

<<:  What is the nutritional value of shiitake mushrooms

>>:  The therapeutic value of shiitake mushrooms

Recommend

How to peel taro without itching your hands

Taro is a root food. It is rich in nutrition, ten...

The efficacy and function of green guava

Youthful pomegranate is a delicious fruit with na...

What are the advantages and disadvantages of eating green onions

Scallions are a common food in our daily life. Do...

Benefits and functions of coconut oil

Coconut oil is a vegetable oil extracted from the...

Difference Between Blackcurrant and Grapes

Black currant and grapes are two very similar fru...

Steps for making canned loquat in syrup

When I was a kid, canned loquats in syrup were th...

How is Iran Mahan Air? Iran Mahan Air Reviews and Website Information

What is the website of Iran Mahan Air? Mahan Air i...

How long is the shelf life of fresh bread?

With the improvement of living standards, people&...

Which foods are incompatible and easy to cause poisoning

Everything in the world is interdependent and mut...

What to do if succulents grow too tall? What to do if succulents grow too tall?

In recent years, there has been a craze for growi...

The efficacy and function of Huoxuedan

Huoxuedan is a traditional Chinese medicine that ...

How to brew pure coffee powder? Simple brewing method of coffee powder

After people's living standards have improved...