The benefits of drinking water from the water chestnut

Water chestnut water is a sweet drink. It is made from water chestnuts, a vegetable, and boiled with sugar cane, houttuynia cordata, carrots and other ingredients. It can be drunk directly after cooking. It can replenish energy for the human body and allow the body to absorb rich nutrients. It can relieve fatigue and improve the body's resistance to disease. The following is a detailed introduction to the efficacy and effects of water chestnut water. Those who need it can take a closer look.

The efficacy and function of water chestnut

1. Antibacterial and anti-inflammatory

Boiling water with water chestnuts can help people absorb some medicinal ingredients, which can kill Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa in the human body, prevent these bacteria from harming the human body, and prevent the human body from being infected by bacteria. Boiling water with water chestnuts and drinking it has a good preventive and alleviating effect on human purulent infections, tonsillitis, pneumonia, urinary tract infections and other diseases.

2. Digestion and elimination of food accumulation

Boiling water with water chestnuts can help digestion and improve the body's digestive function. It is also rich in dietary fiber and some active enzymes. After people drink it, it can promote the secretion of digestive juice, speed up gastrointestinal motility, and make people feel like their appetite has been opened. It has a certain preventive effect on human loss of appetite, abdominal food accumulation, and indigestion.

3. Lubricate the intestines and promote bowel movements

Water chestnut water can not only improve the body's digestive function, but also can moisten the intestines and relieve constipation, because it contains a lot of dietary fiber and crude protein. These substances can promote human intestinal peristalsis and have a certain laxative effect. When boiling water chestnuts, add appropriate amounts of sugarcane and carrots to make its laxative effect more outstanding. Regular drinking can maintain normal intestinal function and prevent and relieve constipation.

4. Diuretic and detoxifying

Boiled water with water chestnuts is a cold drink. It can enter the kidney meridian, promote diuresis, relieve stranguria, and detoxify. When people have adverse symptoms such as renal dysfunction, urinary tract infection, urinary difficulty, and body edema, drinking more boiled water with water chestnuts can quickly alleviate the condition. Boiled water with water chestnuts can also cool the blood. Drinking it regularly can prevent the body from feeling unwell due to blood heat.