How to eat Potentilla Common ways to eat Potentilla

Many people have heard that Potentilla is an edible wild vegetable. It can clear away heat and detoxify, and can also prevent diarrhea and dysentery. However, modern people don't know much about this wild vegetable, and many people don't know how to eat it. In fact, there are many ways to eat Potentilla. I will write down its common ways of eating and share them with you.

How to eat Potentilla Common ways to eat Potentilla

1. Cold Potentilla

Potentilla can be eaten after being mixed with cold dishes. You can prepare 400 grams of fresh Potentilla, and then prepare appropriate amounts of salt, light soy sauce and sesame oil. After washing the Potentilla, blanch it in boiling water, take it out and cool it in cold water, then take it out to remove the water, cut it into sections, put it on a plate, add salt, light soy sauce and sesame oil and mix well before eating.

2. Lamb stew with Potentilla

Lamb stewed with Potentilla is also very delicious and can relieve human anemia and malnutrition. When stewing, you can wash one kilogram of lamb and cut it into pieces, then wash 500 grams of Potentilla, first put the lamb into the pot, add ginger, scallion segments and water and stew, after the lamb is stewed to 80% cooked, add the Potentilla, stew it, and add table salt to season before serving.

3. Potentilla and lean meat soup

Potentilla can also be used to make soup. When making it, you can wash 300 grams of Potentilla, cut 100 grams of lean meat into shreds, marinate the shredded meat with egg white and starch, add oil to a pan and stir-fry the shredded meat until it changes color, add the Potentilla and stir-fry evenly, then add water and cook together. After the water boils, cook for half an hour, add salt to season, take out and serve in a bowl.