How to make Fire Dragon Tremella and Pear Soup

Although the autumn heat makes people feel stuffy and irritable. However, "an autumn rain brings a chill". After the beginning of autumn, the weather gradually becomes cooler and the climate becomes increasingly dry. At this time, people often feel dryness in their mouths, noses, skin and other parts to varying degrees. According to Chinese medicine, dryness is the main air in autumn, which can easily damage the body fluids. According to the Chinese medicine health principle of "moistening the dryness", the diet structure in autumn should be based on foods that nourish yin and clear heat, moisten dryness and relieve cough, and clear the heart and calm the nerves. Eat more moisturizing foods such as honey, white fungus, and dairy products. The following is an autumn delicacy that nourishes yin and clears heat, moistens the lungs and resolves phlegm, Fire Dragon White Fungus and Snow Pear Soup .

Dragon Fungus and Pear Soup

raw material:

1 snow pear and 1 dragon fruit.

Excipients:

5 grams of fungus, 5 grams of white fungus, green beans, rock sugar and wolfberry in appropriate amounts.

How to make Fire Dragon Tremella and Pear Soup

1. Soak Tremella and Auricularia auricula in warm water, wash and break into small pieces.

\ Fire Dragon Tremella Sydney Soup

2. Cut the dragon fruit in half from 2/3.

3. Dig out the flesh of the dragon fruit and keep the shell for later use.

4. Cut the dragon fruit flesh and pear into even-sized pieces.

5. Put appropriate amount of water in the pot, add green beans, cook until done and set aside.

6. Put the cut dragon fruit and pear into the pot.

7. Add white fungus, black fungus, rock sugar and appropriate amount of water, and simmer for half an hour.

8. Pour the stewed soup into the fire dragon shell and sprinkle with green beans and wolfberries.

【Efficacy Analysis】

Tremella is sweet and mild in nature, and enters the lung, stomach, and kidney meridians. It is a traditional high-grade tonic and precious medicinal fungus, which has the effects of moistening the lungs and promoting fluid production, nourishing yin and nourishing the stomach, replenishing qi and calming the mind, and strengthening the heart and brain.

Snow pear is sweet and cold in nature. It has the effects of promoting body fluid and moistening dryness, clearing away heat and reducing phlegm. Modern medical research has proved that pears can moisten the lungs and clear dryness, relieve cough and reduce phlegm, nourish blood and promote muscle growth. Pears can also lower blood pressure and nourish yin and clear heat, so it is good for patients with hypertension, hepatitis and liver cirrhosis to eat pears regularly.

Dragon fruit has unique therapeutic effects on cough and asthma, and it also has many other functions such as preventing constipation, preventing senile diseases, and inhibiting tumors.