Therapeutic effects and nutritional analysis of Hami melon

I believe everyone is familiar with Hami melon and has tasted this fruit. Let me give you a detailed introduction.

cantaloupe

cantaloupe

Hami melon is known as the "king of melons" and has a sugar content of about 15%. It has different shapes and unique flavors, some with a creamy taste and some with a lemony scent, but they are all sweet and fragrant, and are well-known both at home and abroad. Among the many Hami melon varieties, "Red Heart Crisp" and "Golden Dragon" are the best. Hami melon is not only delicious, but also rich in nutrition and has high medicinal value. There are more than 180 varieties and types of Hami melon, which are divided into early-maturing summer melon and late-maturing winter melon. Winter melon is resistant to storage and can be stored until the next spring, and the taste is still fresh.

The therapeutic effects of Hami melon

Hami melon tastes sweet and is cold in nature; it has the effects of curing hunger, promoting bowel movements, invigorating qi, clearing lung heat and relieving cough; it is suitable for patients with kidney disease, stomach disease, cough, phlegm and asthma, anemia and constipation, and has the effects of cooling down and relieving heat, eliminating irritability and heat, and promoting fluid production and quenching thirst.

Nutritional analysis of cantaloupe

1. Hami melon has a significant effect on promoting the body's hematopoietic function and can be used as a dietary supplement for anemia; 2. Hami melon has the effects of cooling down and relieving heat, removing irritability and heat, and promoting the production of body fluids and quenching thirst, making it a good product for relieving summer heat. 3. It has sufficient vitamin content and can be used as a skin care mask.

Cantaloupe is suitable for people

It is edible for the general population. It is especially suitable for patients with kidney disease, stomach disease, cough, phlegm, anemia and constipation. Hami melon is cold in nature and should not be eaten too much, so as not to cause diarrhea. People with beriberi, jaundice, abdominal distension, loose stools, cold cough and asthma, as well as those who are postpartum or sick should not eat too much; people with diabetes should be careful when eating it.

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