How to make silkworm pupae delicious

Silkworm pupae are a special food with high nutritional value. They are suitable for most people to eat. They can lower blood pressure and blood lipids, and can also regulate the stomach. However, many people don’t know much about silkworm pupae and don’t know how to eat this ingredient. Today I will give a special introduction to the way to eat silkworm pupae and tell you how to make silkworm pupae the most delicious.

How to make silkworm pupae delicious

Fried silkworm pupae with chives

1. Silkworm pupae fried with leeks are delicious. When frying, you need to prepare 200 grams of silkworm pupae, 150 grams of leeks, one red and yellow pepper, one onion, ginger, dried chili peppers, garlic, cooking oil, salt, etc. in appropriate amounts.

2. Wash the silkworm pupae, wash the chives and cut them into sections, and cut the others into fine pieces for later use. Heat the oil in a wok, add the onion, ginger, garlic and dried chili, then pour the silkworm pupae in and stir-fry for three or four minutes.

3. Add cooking wine, salt, light soy sauce, oyster sauce and other seasonings while frying. Then add the bell pepper and stir-fry evenly. Add the leek and stir-fry for one minute. Remove from the pan and serve on a plate.

Fried silkworm pupae

1. Fried silkworm pupae are also delicious. You can prepare 300 grams of silkworm pupae and 500 grams of cooking oil, and a small amount of edible salt.

2. After washing the silkworm pupae, remove the moisture and add appropriate amount of edible salt for marinating. The marinating time should be about twenty minutes.

3. Put cooking oil in a wok and heat it to 70% hot, then put the silkworm pupae in and fry them. When the silkworm pupae bloom, you can take them out, drain the oil, and serve them on a plate. Here you should pay attention that the frying time for the silkworm pupae should not be too long, about one minute is enough. If the time is too long, a lot of nutrients will be lost.