How to soak Dendrobium candidum in water? Taboos of soaking Dendrobium candidum in water

Dendrobium candidum is an important food and medicine. It can not only nourish yin and moisten dryness, prevent getting angry, but also replenish the body with rich polysaccharides and trace elements, which can enhance human physical fitness and prevent human cell cancer. Usually, people can drink it in water to play an obvious health care role, but how should Dendrobium candidum be soaked in water? What are the taboos when soaking it in water? If you want to know these knowledge, follow the editor to have a look.

How to drink Dendrobium candidum in water

1. The method of drinking Dendrobium candidum soaked in water is relatively simple. Take about 10 grams of it each time from a tin kettle, put it directly in a clean glass, pour in boiling water at about 95 degrees, and steep it for 3 to 5 minutes before drinking the soup. When soaking it in water, you can also add other nourishing ingredients such as red dates, wolfberry and ginseng. This will allow the human body to absorb more abundant nutrients and make the health benefits of Dendrobium candidum more outstanding.

2. Fresh Dendrobium Officinale can also be soaked in water and drunk, but they need to wash the fresh Dendrobium Officinale in advance, smash it with a knife, and then put it in a clean glass and pour boiling water into it to soak it. Only in this way can the nutrients in the fresh Dendrobium Officinale be absorbed into the water as soon as possible. When people drink the soup soaked in it, they will feel that the taste is sweet, fragrant and attractive, and this will also allow the human body to absorb and utilize the nutrients in the Dendrobium Officinale as soon as possible.

Taboos of drinking water soaked with Dendrobium candidum

1. Drinking Dendrobium officinale soaked in water has many benefits to the human body, but there are also some taboos. Overdose is the biggest taboo. The amount of Dendrobium officinale consumed by normal people should not exceed ten grams per day, and the amount of fresh Dendrobium officinale should not exceed 30 grams. Excessive consumption will easily increase the burden on the human body and significantly aggravate their symptoms of physical weakness.

2. Dendrobium candidum soaked in water also has a certain moistening effect, so those who have a damp and hot constitution are prohibited from drinking it, otherwise it will increase the moisture in the body and easily cause diseases due to excessive moisture. In addition, people with colds are also prohibited from drinking it, otherwise the cold will accumulate in the body and cannot be dissipated, which will induce diseases over time.