How to eat guava? Steps to eat guava

Guava, also known as guava, is a special fruit that can help you lose weight. This fruit contains a lot of vitamins and trace elements, which can meet the needs of normal metabolism of the human body. However, not many people know how to eat guava and the steps of eating guava, because there are few places in China that produce this fruit, and most people are not familiar with guava. In fact, there are many ways to eat guava. Those who are interested can follow the editor to learn about it.

How to eat guava? Steps to eat guava

1. Guava can be eaten whole and in its original flavor, just like we usually eat pears or apples. After washing it with clean water, eat it with the skin. This way of eating can ensure that the nutrients of the guava are not lost. In addition, this way of eating can also play a role in whitening and delaying skin aging.

2. Dip guava in green plum powder. After buying the guava, you can wash it and cut it into small pieces. Then prepare some toothpicks or a small fork. Then put the green plum powder in a small plate, and then use the toothpicks to pick up the guava pieces and dip them in the green plum powder before eating. The taste is very tempting. It has the freshness of guava and the sweet and sour taste of green plum. The combination of guava and green plum can play an anti-inflammatory and heat-clearing and detoxifying effect.

3. Making guava juice is also a good way to eat it. You can cut a guava into pieces and put it directly in a juicer, then add some water to make juice. After pouring out the juice, add milk or honey to season it and you can drink it. In addition, when making guava juice, you can also squeeze it with other fruits. The nutrition and efficacy of the juice made in this way will be better.